Good eating yesterday. Didn't do the gym as I was just soooo tired I didn't want to risk another dizzy spell or anything. No biggie as my food was all OP and I got to hang out with my man and my Mom. :) Got up to drive DBF to work this morning so did yesterday's planned workout all before 9am today! It was a bit tough getting back into it, but I just took it a bit easy on the cardio and powered through my strength training no problem. Nice.
So now I have the whole day to continue catching up on work and maybe have lunch with Mom.
Today's eats...
- pre-gym: big gulp of Bolthouse Strawberry Banana Smoothie, choc chip banana bran muffin
- Starbucks double tall vanilla no-fat latte
- ww English Muffin with natural pb and smear of that homemade jam we bought
- fresh canteloupe & strawberries
- spinach salad & toasted ww pita with hummus
- After Eight single
- dinner is a honey-soy chicken stirfry with brocolli & rice, small glass of skim milk
- blueberry bran muffin & decaf tea
8 comments:
Nice!! I had no doubt ;)
your food sounds fabulous today. glad you are back on track girlie.
Sounds like you're managing just fine ! Isn't it great to get back into the routine.
Yah for your man being home too :)
So glad to hear your back on track. You'll get passed that 3 day hump in no time. Don't sweat it, you CAN do it. Enjoy your time with your man and Mom!!
haha Mental Jaime!!! (kidding!)
I agree, usually takes me a few days as well!!!
Awesome on getting to the gym this morning!!
Enjoy the time with your mom!
it makes sense that it takes you three days. i mean, the longer you do it, the more natural it feels and the more committed you are to the plan.
I find the first day is always the hardest. And by now, your second day must be at least half over, so you're half-way there! Congrats
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