I don't regularly weigh-in anymore. I don't really count points or calories anymore either. Not on purpose, it just sort of happened. With all of the working out I've been doing over the last few months, and the generally healthier choices and knowlegable grasp on portion control things just have a way of balancing themselves out. Well I just sat down with my coffee and while I was checking my email there was a newsletter from Weight Watchers. I don't really read those anymore, but it did remind me that I haven't stepped on the scale in a while...and since I haven't eaten yet and only had two sips of coffee I decided to check it out.Wouldn't you know it ----- ALL TIME LOW! Weeeeeeeeeeeeeeeehaaaaaaaaaaaa!What a fantastic feeling to know that what I'm doing is truly working. Just living life and paying attention without obsessing or denying myself anything I truly want, balanced with a regular level of activity and my body is cooperating! Healthy living is apparently agreeing with me.Truth be told, I wouldn't want to weight any less than this. It's only .4 lbs lower than my goal weight, and about 2.4 lbs lower than my "happy" weight...the place my body seems to like to hang out...but it's on the border of too low. I'll be watching to make sure it doesn't drop further...but first I will enjoy this MOMENTOUS OCCASION!
******************************************************************************** 150!!!
********************************************************************************If I could hug my scale and take it's picture, I would!! That lovely digital machine showed me this miraculous number this morning. Exactly 150.0. You know what this is? This is my GOAL WEIGHT. This is the number I reached ONCE about a year and a half ago....in fact, it was probably two years ago. It then creeped up about a pound and a half and I have never been able to get back to it for even one week. If my scale ever moved, it was always up...then I would have to fight it back down but could never get past 151 - 152. I was always fine with that, but after the work I've put in this month, I'm so excited to see it pay off!!17 out of 19 days OP. One of those off days was planned, and the other was barely off plan. At least 3 days a week doing HIIT and Strength Training, plus at least 1-2 more days of cardio...sometimes at the gym, and sometimes just getting out to stretch my legs.Obviously this a good system for me!Now, to figure out how to maintain this!!
