sugar cravings generally are only a result of previous sugar. As in, cravings get worse when you give in to your cravings. Eating sugar and carbs makes you want sugar and carbs. (So does TOM though.) The only way to break it is to not give in. (I just recently read this somewhere, that's how I know.)
3 comments:
Argghhh CANDY!
I hear ya. I love Swedish berries, hot lips, big feet, gummy bears...you name it, I love it!
sugar cravings generally are only a result of previous sugar. As in, cravings get worse when you give in to your cravings. Eating sugar and carbs makes you want sugar and carbs. (So does TOM though.) The only way to break it is to not give in. (I just recently read this somewhere, that's how I know.)
Randi, that's what I was afraid of. Booooo.
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