Today I'm eating...

pre-gym: 1/2 Fibre Source Apple Crumble granola bar
post-gym: other half of bar, coffee
- 3/4 cup Kashi Crunch w/ 1/2 cup vanilla Almond Breeze
- apple w/ 1 tbsp natural pb
- leftover Edge pizza ("the works" with pineapple instead of peppers)
- baby carrots w/ 2 tbsp hummus
- some kind of crackers
- Chicken Cordon Bleu (chicken boobies w/ ff ham & light havarti) with a platefull of steamed veggies
- 1/2 cup fruit salad (blackberries/strawberries/chopped orange) w/ 1/4 cup ff Lemon Parfait yogurt

24/22+5AP

Activity: 35 minutes high intensity cardio, 15 mins moderate cardio, strength training (5)

Water: 2 litres