Aches, Rains, and Menu

Well, time sort of got away from me last night so I didn't get a chance to pull my bike out. By the time I got done work, then made dinner and did a few things in the house, it was pretty dark outside. (meh, that's what I get for buggering off to the gym for 2 hours in the middle of a work day!) So I was going to pull it out today, but now it's raining. Booooo! (Better rain than snow though!) I guess we'll see how the weather progresses today.

I'm really exhausted and achey today. I actually had to take some ibuprofen before bed last night because I had a nagging ache in my legs that was annoying me enough to keep me awake. I guess all this working out is catching up with me. It's for a good cause though so I'm not complaining (yet!).

So today's activity will either be A) walk the dog, ride my bike & some sort of home ab workout or B) gym for sprint intervals, incline intervals & abs (I've decided to do extra calf work on Tuesdays and extra ab work on Thursdays).

Today's eats:

- coffeeeeeeeeeeeeeeeeeee
- juice
- Kashi bar
- berries, banana, ff vanilla yogurt
- leftover risotto w/ leftover meatballs & sauce
- carrots & cukes w/ tzatziki
- cookies & milk
- Spring Veggie Soup from RR Mag
- toasted sub bun w/ light Laughing Cow, garlic & seasonings
- banana bran muffin & decaf tea
- tiny Tango yogurt

(I moved the cookies into the middle of the day because I'm always craving some sort of "treat" in the afternoon....and added a glass of milk because my dairy has been way down lately.)

25/22+3AP

Water: I'm aiming for 2 litres. It's raining today and that never helps with the water consumption.