pre-gym: 1/2 banana
post-gym: Fruity Cheerios w/ skim milk
- coffee
- strawberries w/ a few blackberries
- small portion of DBF's leftover enchilada & beans
- salad w/ tiny amount of ranch dressing
- rice crackers w/ 1 light Laughing Cow wedge
- dinner: TBD, something to do with ground turkey....maybe with pesto for burgers.
- carrot cupcake
- tea
15+dinner/22+5AP
Activity: 20 mins high intensity cardio, 15 mins moderate cardio, full 3 sets strength training (5)
Water: 1 litre (1/2 litre down already...I can do it!)
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