Sunday, March 18, 2012

Grown Up Pork Chops

Do you remember when you first left home?  Do you remember realizing that you had to cook for yourself?  Do you remember getting your Mom to clue you in on how to make something other than instant noodles or microwaved scrambled eggs?

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I actually worked in a restaurant so I had a least one or two meals covered five days a week, thank God.  Like a typical teenager I was happy with cereal or toast or bowls of popcorn for dinner until I eventually figured out how to add microwaved bacon to my scrambled eggs.  I thought I was a big shot when I dropped gobs of margarine into my cheap Teflon pan and fried up frozen perogies.

Eventually I asked my Mom for help.  The first ‘real’ meal I got her to teach me was Pork Chops with Mushroom Sauce.  Turns out it was just Pork Chops with a Can of Soup.  Who knew?!  After a lot of overcooked pork chops and a couple of pans scratched while whisking with a fork this recipe became one of my staples for years. 

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Eventually I started using olive oil instead of big scoops of margarine to cook the chops.  Eventually I discovered varieties of mushrooms other than the standard white.  Eventually I started to put my own spin on the sauce by adding garlic, onions, seasoning and fresh herbs.  Eventually I bought a rubberized whisk and stopped scratching the shit out of my frying pan.

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Eventually I decided to be a grown up and ditch the soup can. 

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Pan Seared Pork Loin Chops with Creamy Mushroom Sauce

Ingredients:

  • 1 tbsp olive oil, divided
  • 3 –4 boneless pork loin chops, approx 1 inch thick
  • 2 cups mushrooms, sliced (cremini, brown, white, or a combo of your faves)
  • 1 small onion, halved and thinly sliced
  • 2 cloves garlic, finely chopped
  • 1 tbsp grainy Dijon mustard
  • 1 cup low-sodium vegetable or chicken stock
  • 1/4 – 1/2 cup dairy of choice (milk, cream, sour cream or plain yogurt)
  • seasoning of choice (I like Montreal Steak Spice, but dried thyme, oregano, rosemary and/or lots of cracked pepper work nicely too)

Directions:

  1. Heat half of the olive oil in a large skillet over medium-high heat.  Lightly sprinkle pork chops with salt and pepper on both sides.  When oil is hot add pork chops and cook until browning around the edges, flip and cook other side.  Approximately 3-4 minutes per side.  Remove pork chops from pan and cover loosely with foil.
  2. In the same pan heat remaining oil.  Add onions, stir and cook one minute.  Add garlic, stir.  Add mushrooms, stir and season as desired.  As mushrooms start to cook down add stock then reduce temp to just below medium.  Let simmer 3-4 minutes until mushrooms soften and stock reduces by half.  Stir in grainy mustard.
  3. Using a shallow ladle scoop half of the mixture into a food processor or blender.  Puree until almost smooth then add back to the pan.  Add dairy, stir until incorporated.  Return pork chops to pan and continue to simmer on low heat until desired consistency is reached.  (If using yogurt, simmer first then add at the end).

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Seen here with steamed spinach and roasted beets because that is what I had on hand, but this makes a delicious cozy dinner if served over rice or mashed potatoes. Fluffy carbs are always the best device for absorbing gravy!

I’m not sure 19 year old me could have pulled this recipe off but I am fairly certain she’d approve.  Eventually.

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Thursday, March 15, 2012

How To: Taco Seasoning

Over time I’ve come to realize that Mexican is my favourite go-to food choice.  There’s just something about it that is so comforting, filling and delicious.  (We’ll ignore the part about it usually being covered in melty cheeeese). 

I collect up recipes for enchiladas and burritos but honestly I love a regular ol’ taco!  The hard shelled kind.  I’ll eat a soft shell in a pinch but to me that’s more of a sad handheld enchilada.  I like to take my warm, crispy shells and pile them high with seasoned meat, fresh lettuce, tomatoes, cheese, salsa and my favourite, sour cream.  I suspect this is not very traditional in the Mexican community but it’s traditional from my childhood meal perspective.

Of course, my childhood meals were always made from those lovely yellow spice packets and shell boxes from the supermarket.  Now that I’m reading labels and trying to avoid things like excess sodium and MSG I thought it would be best to just make my own taco seasoning.  I’ve been using this one for a few years now and it works perfectly.

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Homemade Mexican Spice Mix

Yields just a little less than one cup.  Keeps very well in a sealed container.

Ingredients:

  • 1/3 cup chili powder
  • 2 tbsp ground cumin
  • 2 tbsp ground black pepper
  • 1 tbsp garlic powder
  • 1 tbsp paprika
  • 1 tbsp dried or ground oregano
  • 1/2 tbsp onion powder
  • 1 tbsp salt

Directions:

  1. Mix all spices together and store in a sealed container. 
  2. To use:  Add 2 tbsp of seasoning mix per 450 grams of ground meat.  While browning the meat, add the seasoning.  If using lean meat you may add a few tablespoons of water or broth to help the seasoning absorb.

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Lately I’ve been making Turkey Taco Salads.  I get more veggies this way and it’s fun to stir it all together and make a big mess before stuffing my face.

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This way still seems fun and comforting (and totally deeeelish) without the added calories of yellow corn shells, heaps of cheese, or greasy ground beef.  Lean ground turkey breast, a lighter hand on the cheese, and multigrain tortilla chips are the way to go.  Add extra veggies by sautéing grated carrot, celery and onion into the turkey and piling cucumbers and yellow bells peppers into the salad with the lettuce and tomatoes.  No dressing needed!  That’s what the salsa and light sour cream are for. :)

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Other fun additions to the mix:

  • Corn and black beans (add to the meat mixture)
  • Chickpeas and red onion (hot with the meat, or cool in the salad)
  • Avocado chunks
  • Fresh cilantro
  • Fresh or pickled jalapeño pepper
  • Squeeeeeeze of fresh lime
  • Or make a creamy dressing of Greek yogurt or light sour cream with pureed avocado, lime juice, cumin and salt.  Drizzle away!
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Wednesday, March 14, 2012

Let’s talk TV

  • They cancelled PanAm.  WTF?  Chalk that one right up there with Lipstick Jungle and Cupid for shows I love that the powers that be don’t.  Boooo.  I want to go back in time to 1963 and be Colette when I grow up.  Or at least have her perfectly lined eyes.
  • Did anyone see Cougartown last night?  Scrubs reunion!! 
  • Now that American Idol has finally gotten to the live TV performances I’ve started watching.  About half of them are really quite awesome (Colton, Skylar) but they should just hand Philip Phillips the title now.
  • I didn’t know it was possible for Brendan and Rachel from Big Brother to be any more annoying than they’ve always been, but holy shiz have you guys seen them on Amazing Race?!!  They are ruining my favourite show!!
  • Top Chef Texas was my addiction for the last few months.  I was watching it when it started in the US, then watched almost all of it again when it started on Canadian TV.  How awesome was it that they did the finals in Whistler and Vancouver?  I knew she wouldn’t get to the end, but Grayson cracked me up the whole time.
  • Oh right.  The Walking Dead.  WTF?  Just WTF?  The season finale had best explain WTF is going on. 
  • Twelve days until Mad Men.  The world is right again.
  • Thanks to Cely I’ve now fallen into the Downton Abbey haze. I watched one episode to make sure it was something I would like and ended up awake until 3am watching multiple episodes.

 

[source: Hey Lady – because Matthew Crawley is the Ryan Gosling of PBS]

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