As much as I loved my trip and wish I'd had more time for my family and friends, I am sooo happy to be back with my own kitchen. I know I could have bought more “me-friendly” groceries or made better restaurant choices while I was away, but I didn't and that's something I will work on.
Due to sleeping in way later than I'd planned I didn't need breakfast today. I did preset the coffee maker to brew so I attempted a couple of cups of joe but didn't finish either of them. Water was definitely my drink of choice.
About an hour after I got up and got to work (I'm not way behind but I'm certainly not on top of things either) I decided it was time for breakfast...er, well lunch actually. :) Oh, Liberte Svelt vanilla yogurt how I missed you! In the bowl was 1/2 cup yogurt, 1/4 cup raw oatmeal, 6 huge fresh blackberries, 4 fresh strawberries, and 4 chopped almonds. Deeeeelish. The raw oats are my new favorite yogurt mix-in for sure!
Dinner was the leftover Amy's soup and veggie quesadillas I mentioned in my previous post. No need for an afternoon snack since my meals ran so close together. I did take in a lot more water and my vitamins and calcium supplement (I forgot to pack these on my trip).
After dinner I returned to the computer for a little more work, some photo sorting (450 vacation photos...eeeeek), and some blogging. I then put my computer to work offering me a downloaded class of Yoga for Back Pain. Bliss I tell you, just bliss!! A week of couch surfing and missed workouts has left my back and shoulders screaming for attention.
Oh routine, you are a good friend. :)
2 comments:
I'm planning on whipping up a batch of overnight oats this week and I think a version of it consists of soaking them overnight in yogurt...I will keep yas posted
I have a recipe for overnight oats that has them soak in either yogurt or milk with added canned peaches or cinnamon and raisins or anything else you like in oatmeal.
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