Poof!

That pound I thought I gained seems to have disappeared since yesterday. I remembered to weigh in this morning right after my shower and I showed the same weight as last week. Better than a gain, but I'd really rather it was a loss...even a small one would do.

Yesterday went EXACTLY according to plan. I stuck specifically to my menu plan. I didn't eat out of boredom. I went to the gym for an hour of cardio & my daily crunches. I spent some time prepping fresh strawberries to use this week. Man, do I love an OP day!

Today is yet another snow day. This is getting old. I don't think I mentioned that we had snow on the weekend, and now here it is again. Saturday night's was the really pretty, light fluffy kind...it was actually quite nice to go out to shovel around 10pm...but this stuff is the ugly, blowing sideways kind and I'm not looking forward to having to go out there this afternoon. Thankfully it's a day off from the gym. Depending on how stiff I am later (hamstrings are still really tight from Sunday yoga) after work and shoveling, I think I'll either have a Shred session with Jillian or more likely a lovely 20 minute session of yoga. We shall see.

Today's menu:

- coffee with brown sugar & skim
- oatmeal made with water & vanilla Almond Breeze, 1/2 banana, 1 chopped Medjool date, and a spoonful of almond butter
- 1 veggie wrap (small ww tortilla, hummus, tomatoes, carrots, greens) served with Gardennay roasted red pepper soup sprinkled with parmesan
- 1/2 apple with 1 oz light cheddar
- last piece of leftover Easy Chicken Pot Pie, served with mixed green salad
- Source ff lemon yogurt with fresh strawberries & blackberries

(approx 22 points)