- coffee
- Honey Nut Cheerios w/ vanilla Almond Breeze
- watermelon
- 2 x chicken dogs on Fibre+ bread...w/ ketchup, mustard & relish
- small Greek salad w/ light feta & tzatziki as dressing
- pre-gym: hard boiled egg
- Cornflake Crusted Tilapia a la Mrs Furious
- served with grilled zucchini, carrots & onions (w/ olive oil)
- blackberries w/ ff vanilla yogurt
- grapes if still feeling snacky
23/22+3AP
Activity: 1 hour treadmill (sprints & inclines), calf & glute exercises (3)
Guidelines: ALL GOOD
5 comments:
What in God's green earth is this almond breeze you speak of?
Is that like, some kind of milk? Or something to do with almonds?
Enjoy the Tilapia!
great menu, I'll have to try your tilpia recipe
Oooo that Talapia sounds so good!!
Mmmmm...watermelon...your menu looks great!
Enjoy your fish :)
Post a Comment