pre-gym: 1/2 banana
- coffee
- 3/4 cup Kashi Crunch w/ 1/2 cup vanilla Almond Breeze
- ff vanilla Activia yogurt w/ strawberries & chopped orange
- leftover tomato soup w/ added frozen veggies
- 1/2 pita w/ 2 tbsp lemon dill hummus
- 1/2 cup 1% cottage cheese w/ chopped cucumber
- apple
- Handi-snack cheese & breadsticks
- cajun chicken breast over caesar salad (made with PC light caesar dressing) and a wedge of D'Italiano garlic bread
- grapes
- tea
26/22+5AP
Activity: 45 min high intensity cardio, 15 min moderate cardio (5)
Water: 2 litres
2 comments:
I've been meaning to try that D'Italiano bread... is it any good?
haven't tried it yet, but will let ya know!
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