- coffee
- ff vanilla Activia yogurt w/ fresh strawberries, chopped banana & 1/2 cup Kashi Crunch
- edit: tall non-fat Honey Latte from Starbucks
- edit: mini (two-bite) vanilla scone from Starbucks
- ww english muffin w/ scrambled egg, light cheddar & ketchup
- baby carrots
- leftover Sheppard's Pie (yum!)
- steamed brocolli
- small piece Marble Fudge cake
(after falling down the stairs yesterday, then making comfort food for dinner, we felt like dessert was needed so I made cake.)
27/22
Activity: 50 mins moderate cardio, 20 mins strength training, maybe walk the dog
Water: 2 litres
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