- coffee
- ff vanilla yogurt w/ 1/2 banana & AllBran
- grapes
- PC Blue Menu oatmeal bagel w/ tuna salad & ff cheese slice (mmmmm....tuna melt)
- carrot sticks
- banana bran muffin
- dinner TBD...I gots some shopping to do!
Activity: it's beautiful outside so walk the dog, shovel driveway, 20 pushups/20 crunches/50 squats
Water: 2 litres
No comments:
Post a Comment