DBF is on duty at work tonight, so no structured meals for me today!
- coffee
- banana bran muffin
- Source lemon parfait yogurt w/ blueberries
- Healthy Request chicken noodle soup
- Wheat Thins w/ light cream cheese & pickles
- apple
- banana bran muffin
- leftover taco fixins made into a salad
- Smartpop
- Sprite zero
23/22
Activity: I HAVE to get outside today!!, yoga podcast, 25 crunches/100 squats/20 pushups (had to switch it up, my back is out so crunches are bad)
Water: 2 litres
1 comment:
DVR, PVR, there exactly the same thing. I think mine is called a PVR. Anyway, you will have so much fun.
I'm so looking forward to the new season of BB too.
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