B = coffee, Fibre Source bar (3)
S = whole wheat toast w/ natural PB (5)
L = light rye Wasa w/light herb cr cheese, 3 slices deli turkey & baby dills (3)
S = homemade cookies (4)
D = beef dip: leftover sirloin roast w/ sauteed onions & dijon on a small hoagie, au jus (beef consume), salad w/ ff Italian dressing (8)
23/22
Activity: if I could get caught up on bloody work, I'd walk the dog in the snow!
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