B = coffee (1), apple (1), Laughing Cow light cheese (1)
L = tuna salad (2) on Wasa (1), carrot sticks w/ ranch dip (1)
S = Activia ff raspberry yogurt (1), Fibre Source bar (2)
D = steak (4), roasted dijon red potatoes (3), steamed brocolli
S = lefover popcorn (NO BUTTER!) (2), cookies & milk (3)
A = walk the dog (1), yoga (1)
H2O = 2 litres
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