Another day of shopping, but this time I’m empty handed in the gift department. Argh. I’m having a tough time this year!!
No trouble picking out something for myself though! Typical. LOL.
Started the day with Christmas Blend and a few splooshes of light egg nog…
And an eggwich…egg white, ff mozza cheese slice I found hiding in the fridge, tomato & ketchup on a WW bun…
While shopping I decided I didn’t want the Larabar I’d thrown in my purse, so grabbed a bagel with peanut butter instead…
After shopping I headed straight for the gym. I packed my gym bag with me in the car so I wouldn’t talk myself out of going. :)
- Treadmill: 2 min warm-up, 22 min RUN!!!, 1 min cooldown = 25 mins, 3km, 225ish cals
- 3 sets of 15 (with 5lb ball): squats, plie squats, one-legged squats (each leg)
- 1 set of Cali’s bum exercises, 1 minute plank, lots of stretching
As soon as I walked in the door I put together a green smoothie. Craving some quick veggie intake!
In the blender: 1/2 frozen banana, 1/2 packet of Amazing Meal original, 2 heaping tsp flax meal, 2 cups steamed organic spinach, 1 cup unsweetened vanilla Almond Breeze.
Basic but hit the spot!
For dinner, more veggies!!
Roasted brussel sprouts & beets…with lean Italian sausage…
All roasted together in the oven…
While waiting for dinner to roast I cracked open a bag of Riceworks. I love these things!! Counted out a half serving and promptly popped the bag into the pantry. :)
This evening involves a long, hot shower, The Christmas Blessing, tea, and my first butter tart of the season…
And a reasonably early bedtime. *yawn* Night all!
2 comments:
I thought I was the only one who liked roasted brussel sprouts!!!
YAY! to have someone who likes them too!!
Ok, I'll bite - what's in the LL bag?
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