Friday night is another night out to celebrate FH's birthday. His actual bday isn't until the 6th, but this is our only opportunity for a night out. Not sure the full plans yet, but I'm sure there will be fun, food and drink. ;)
I am sticking with mainly the same activity plan as last week, and since my tailbone is almost fully mended I shouldn't have too much difficulty. I was sad to miss warm yoga again yesterday and am crossing all of my fingers and toes that I can go this Sunday. Oh please, please!
Activity (copy and pasted from last week):
- Mon, Wed, Fri: 45 minutes gym cardio (running when possible, but otherwise incline walks and resistant elliptical work)
- Tues, Thurs: 25 minutes gym cardio, strength training (Tues upper body, Thurs lower body)
- Sat: 60 minutes gym cardio, strength training (full body)
- Sun: warm yoga or long walk or light gym cardio (pain and weather dependant)
*add a daily yoga session when tailbone allows
And for your viewing pleasure....today's lunch:
(I couldn't get the wrap to stay closed for the photo, but there's yummy chicken salad under that spinach!)
4 comments:
That wrap looks devine...
I'm so glad your tail bone is feeling better.
i totally need to take a page out of your book, and plan my dinners a week in advance...I'm just so moody and change my mind on what I want to eat so often....
Seeing your pickles is making me want some now. Your wrap looks fantastic!!
I'm in teh same page as Cat - it is so hard for us to plan out our meals, but it definitely would help matters!
mmmmmm pickles pickles pickles ... yummers!!
I was all confused! I thought your wrap was made entirely of spinach!!! I was like, I like spinach as much as the next person....but....*laughs*
I love your plan!!! We do the weekly menus as well!!! TOTALLY helps to stay on track!
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