9am
- 1/2 serving PC Strawberry Banana smoothie
- coffee
- 500ml water
11am
- 3/4 cup Kashi Crunch w/ 1/2 cup skim milk
- 500ml water
noon
- walk the dog
- 500ml water flavoured with Nestea ice tea single
(I find this helps trick my hunger pains)
1pm
- Fibre Eggo w/ 1/4 cup 1% cottage cheese
- 1/2 banana, chopped
- 1/2 cup strawberries
- 500ml water
3pm
- yoga podcast
3:30
- yummy peach tea w/ honey
4pm
- off to hair appointment
- small apple in car
6pm
- 1 oz light cheddar cheese
- 500 ml water
8pm
- dinner at Five Fisherman (salad bar, mussel bar, wine, lobster...possibly steak & lobster)
11pm
- after-dinner drinks (vodka & soda)
11+dinner/22+3FP
(I've guesstimated 35 points for dinner and after-dinner drinks...so tracking is moot at this point, but I felt the need to get it down on paper...)
Water: 2.5 litres, plus whatever I drink at dinner
4 comments:
Good luck at dinner! Planning your menu out like you do will help keep you on track :)
I think that is a really great plan Jamie...sometimes it sucks when life throws you curveballs, but you are going to enjoy tonight and I think it's great that you wrote it down! You are still being accountable even if it goes out of points!!!
Have fun out tonight, dinner sounds yummy!
I hope you enjoyed your dinner it sounds fantastic.
Don't worry too much about it sometimes you just need to enjoy and then start fresh.
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