Yet again, another morning that I'm absolutely exhausted. I thought because of my later, kickass workout yesterday that going to bed earlier would be a breeze, but no such luck. I watched a movie until about 10:45, but wasn't tired...so ended up watching some TV...then even when I went to bed around 11:30 I still couldn't sleep. Did my nails until after midnight, then just laid there. It was after 1am when I finally fell asleep. Boooooo.
Anywho....today's plans:
- juice
- coffee
- egg salad on Fibre+ toast (last of the boiled eggs for a while)
- watermelon
- ww pita toasted (w/olive oil), w/ hummus
- another small Greek salad w/ light feta & tzatziki as dressing
- post-gym: Kashi Bar
- grapes & light cheddar
- dinner is leftover Crusted Tilapia served with grilled zucchini (w/olive oil) & steamed carrots & brocolli
- skim milk with dinner
- ff vanilla yogurt w/ blackberries
- maybe some Lifestyle cookies & tea
25/22+5AP
Activity: 30 minutes high intensity cardio, 15 minutes moderate cardio, full strength training (5)
Guidelines: ALL GOOD
1 comment:
i was so friggin thirsty after work yesterday. i drank sooo much water, pop, crystal light, nothing worked. haha.
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