For the first time in 18 days, yesterday wasn't OP. It wasn't bad, but it wasn't on plan. I found a box of Anna's Ginger Snaps hiding in the cupboard....and well, there aren't any left now. Oh, and an extra 2 point cinnabun. 8 flex points is all it was, but I don't get to give myself a little checkmark for my OP day. Oh well.
Today is a better day!
no snackie pre-gym (forgot to grab something!)
- coffee (again, only one today)
- 1% cottage cheese w/ chopped orange & strawberries
- crunchy oat toast w/ natural pb
- turkey pita (same as yesterday): 1/2 pita, deli turkey, 1 oz light cheddar, light Miracle Whip, lettuce, tomato
- cucumber sticks
- baby carrots and hummus
- 14 sour cream & onion Ritz crisps
- leftover meatloaf, egg noodles w/ light sour cream, steamed brocolli & cauliflower
- tea
- 2 point cinnabun
- strawberries
25/22+4AP
Activity: 60 mins moderate cardio (4)
Water: 2 litres
1 comment:
I have taken that self.com test to see your ideal weight, it really does make sense. So way to go at being at your ideal weight :)
Post a Comment