Today I'm eating...

- coffee
- 1/2 servings Arthur's Strawberry Rain smoothie
- Red River Hot Cereal w/ pure pumpkin, brown sugar, pumpkin pie spice & a splash of skim milk
- grapes
- DBF's leftover Lipton chicken noodle soup
- Grissol Crispy Baguette crackers w/ light Laughing Cow
- baby carrots
pre-gym: Hungry Girl cookie
post-gym: chocolate Almond Breeze
- Taco Night! (hard shells, lean ground beef, seasoning, tomato, lettuce, light cheddar, light sour cream, salsa)
- tea
- banana bran muffin
- (strawberries if still hungry)

27/22+5AP

Activity: 30 mins high intensity cardio, 15 mins moderate intensity cardio, 3 sets strength training (5)

Water: 2 litres