L = side salad I didn't eat last night, 3 slices ff turkey, low fat ranch (3)
S = apple, 2 wedges light Laughing Cow (2)
S = remainder of chocolate macaroon cookie (2)
D = Subway - probably 6" turkey breast with lots of tomatoes (6)
S = handful of multigrain Wheat Thins, glass of 1% milk (4)
22/22
Activity = walk the dog, 20 minute yoga for butt (I downloaded some new podcasts), 20 pushups/50 crunches/50 squats
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