B = coffee, 1/2 banana, Fibre Source bar (4)
S = ff vanilla Activia yogurt (2)
L = not much left in the room! baby carrots w/ leftover lf ranch, 2 x wedge light Laughing Cow, handful of multigrain Wheat Thins (4)
S = apple, handful of Crispy Tortillaz (3)
D = I'm hoping to go for sushi tonight, or at least to find some at Superstore (8)
21/22
If I get bored and feel like a snack later, it'll be an All-Bran bar and some decaf tea. Ugh, why didn't I think of that last night?
Activity = walk the dog, 20 min yoga for core, 20 pushups/50 crunches/50 squats
A food lover's blog focusing on achieving healthy balance with fitness.
mmmm....i always forget about Crispy Tortillaz...I know what I am buying this weekend!!!
ReplyDeleteOOH, and Sushi...wow...I must be hungry!!!
Hope your day isn't too boring!!!