...is bad!
I did soooo well yesterday. Until.... after dinner and work was done I had nothing to do. TV was boring. Yoga podcast was done. I didn't want to sit in front of the computer anymore.
So I ate crackers. Mindlessly from a box. And a granola bar. And a tube of mini M&Ms from my Christmas crap.
Booooooooo!
But at least I did all of my crunches/squats/pushups....and 3/4 of the new yoga podcast (there were too many poses I didn't know and it was hard on my back. I will have to work up to that one!)
A food lover's blog focusing on achieving healthy balance with fitness.
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