B = coffee (1), Fibre Source bar (2), apple (1)
L = Gardennay brocolli soup (1), toast (1) w/ Cheeze Whiz (1) & tomato slices
S = Wheat Thins (2) w/ light salmon cream cheese (1) & pickles, 100 cal pack Shortbread (2)
D = rice pilaf (3), sauteed prawns w/ fat free Italian dressing (1), sauteed spinach (2), steamed carrots & brussel sprouts
S = ice cream (5)
H2O = you're kidding right? ha! I'll fill my 1 litre bottle and see how it goes.
A = again, hopefully walk the dog (1)
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