B = coffee, banana muffin, ff vanilla yogurt w/ pomegranate
L = tuna melt on Wasa w/ light cheddar & sliced tomatoes
S = apple w/ pb
D = homemade chili w/ yam oven fries
S = baked Scoops w/ salsa
H2O = at least a full litre, the dehydration is sooo obvious at this point!
A = walk the dog, and hopefully yoga podcast tonight (I'm extra stiff from kickboxing this week)
Happy Friday!
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