That's what I'm calling it. The cocktail of junk food that I consume when I am depressed or otherwise emotionally exhausted.
Cheetos - salty carb group
Mike n Ikes - fruity candy group
Bridge Mix - chocolate satisfaction group
I make a little bowl of each and eat them until I have a tummy ache. It's a ridiculous ritual brought on over the years, but it's my ritual and aside from admitting it here I am not going to dwell on it. I'm soaking it down with a ton of water and will recover from it when the bag of Cheetos is empty.
What I really want is to slather it all in KFC gravy, but I'll hold off on that particular sodium disaster....for now.
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Depression eating for me consists of:
ReplyDeleterippled regular chips
dill pickle dip
pepsi
a cigarette (i don't smoke but when I am really upset i like to for some reason)
*hugs*
funny you should say that...I used to be a smoker and found that I didn't want to smoke hardly at all when I was upset. Now that I'm only a party smoker, the thought doesn't even cross my mind.
ReplyDeleteOh, and ripple chips with french onion dip are another HUGE vice for me.
Mine depression/stress cocktail is:
ReplyDeleteBojangles chicken tenders
Cheese fries
and Chocolate cake.