- coffee
- Fibre Source granola bar
- maple & brown sugar instant oatmeal w/ half banana & milk
- grapes
- Healthy Request chicken noodle soup
- 1/2 grilled cheese sammich
- carrots w/ tzatziki
- Chowdy Doody (from freezer)
- something snackie later
19 +snackie/22
Activity: shovel driveway, short walk with dog
Water: 2 litres
A food lover's blog focusing on achieving healthy balance with fitness.
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