- coffee
- Source lemon parfait yogurt w/ blueberries
- 1/2 banana
- PC Blue Menu oatmeal bagel w/ light cream cheese & sliced tomato
- apple
- baby carrots
- banana bran muffin
- Dinner: undecided, but maybe chicken stew if I have time to make it
- tea
- Kashi granola bar (PB)
18/22
Activity: walk the dog (it's sooooo nice out!), 20 crunches/100 squats/20 pushups
Water: 2 litres
A food lover's blog focusing on achieving healthy balance with fitness.
YAY!! You joined the Kashi side!!! the peanut one is YUMMY!!!
ReplyDelete(just don't put it in the fridge, it makes it a bitch to eat!)
Actually, I didn't like it. I'm soooo disappointed. It's dry and kind of stiff and not very peanuty. booooo! I'm hoping the other one will be better.
ReplyDeleteDamn.. you do 100 squats?
ReplyDeletePS- I was not a fan of the peanut one either.
haha, I do my squats in at least 2 sets of 50...sometimes 4 sets of 25 throughout the day...and I'm only doing extra because my back is bothering me and I can't do as many crunches as I would like.
ReplyDelete