B = sunflower flax toast w/ pb, pear, coffee (6.5)
L = Healthy Request chicken noodle soup, Wasa w/ light herbed cream cheese & tomaotes (4)
S = diet pop cupcake, skim milk (2.5)
D = New recipe for Lemon Chicken Spaghettini w/ green beans, small tossed salad (8)
S (post-gym) = chocolate soy milk, Fibre Source bar (4)
A = kickboxing (6)
25/28
A food lover's blog focusing on achieving healthy balance with fitness.
No comments:
Post a Comment
Due to too many spam comments I have had to remove the Anonymous option. Sorry y'all. But any OpenID will do! Comment away!