B = coffee (1), Fruity Cheerios w/ skim milk (3)
L = grilled ff cheese & tomato sandwich (4), carrot sticks (0)
S = apple (1), light Laughing Cow cheese (1)
D = sauteed mixed veggies w/ olive oil (2), chicken chunks (3), over basmati rice (3)
S = mini pepperoni stix (3), popcorn (2)
H2O = 2 litres
A = yoga (1)
A food lover's blog focusing on achieving healthy balance with fitness.
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Due to too many spam comments I have had to remove the Anonymous option. Sorry y'all. But any OpenID will do! Comment away!