-Lainey @ ShrinkingLainey
Here is a low-cal muffin recipe that I love!
Low-Fat Blueberry Muffins
1 egg
1 c. skim milk
1 c. frozen blueberries
1/4 c. unsweetened applesauce
2 c. flour
1/4 c. sugar
1 t. vanilla
3 t. baking powder
1 t. salt
Optional:
bit of lemon zest
juice from one lemon wedge
Mix everything together and bake 20-25 minutes (until lightly browned) at 400 degrees Fahrenheit.
Makes 18 muffins, at 77 calories per muffin.
Or, a variation…
Low-Fat Chocolate Chip Raspberry Muffins
Substitute for the blueberries:
200 g frozen raspberries30 g mini semi-sweet chocolate chips
This variation is 86 calories per muffin.
No pictures, sorry!
Lainey
2 comments:
Are these the blueberry muffins I have heard about? I am wanting one right this minute. :)
I don't know if they're ones you've heard about, but they're pretty good!
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