The sun is shining, so hopefully it means another good day for me....
- coffeeeeeee
- All Bran bar
- fruit salad (strawberries, kiwi, apple)
- Liberte Svelte vanilla yogurt
- tuna noodle casserole
- carrots & celery sticks
- 2 tbsp roasted garlic hummus
WALK or GYM (1 hour cardio either way)
- 1/2 serving Kashi Almond & Flax Crunch
- 1/2 cup vanilla Almond Breeze
- salmon filet marinated in homemade teriyaki
- steamed brocolli
- Greek salad
- grapes
- peppermint tea before bed
Estimated 22 points here....so I can throw in an iced coffee or extra snack without consequence. :)
A food lover's blog focusing on achieving healthy balance with fitness.
Looks like you have a nice day planned.
ReplyDeleteBye bye Candy!!
ReplyDeleteGreat job on getting to the grocery store without busting through the candy isle!