- SB iced coffee with vanilla & skim
- Kashi granola bar
- GOING SHOPPING...
- whatever yogurt I buy (Liberte Svelte Mocha perhaps?)
- berries (hopefully blackberries!)
- cereal (either Kashi Crunch, or maybe vanilla Shreddies) w/ skim milk
- Greek salad: tomatoes, cukes, few olives, red onion, light feta
- tzatziki & 1/2 whole wheat pita
- 1/2 banana before training session
- Turkey burgers: (ground lean turkey, horseradish, green onions, Montreal steak spice) on ww bun, topped with light mayo, grainy dijon, old white cheddar, lettuce, tomatoes
- tossed salad with olive oil & lemon
- fudgicle
A food lover's blog focusing on achieving healthy balance with fitness.
My husband loves the Kashi cereal. I on the other hand, am not completely convinced yet.
ReplyDeletemmmm....Your menu's always look so yummy and healthy!
ReplyDeleteThanks Cat. I really should publish "what I actually eat" though, because I can't remember the last time I actually stuck to the plan. It's getting bad.
ReplyDelete